5 Part HypnoBirthing Education Workshop:
May Dates: 6PM-8:30 PM
4: In Person - Tula Movement Arts
10, 11, 18: Zoom
25: In Person - Tula Movement Arts
We are transitioning back to in-person classes. Some sessions will still be using Zoom video conferencing due to scheduling. But the remainder will be in-person in Bend (See notated below).
These are interactive classes. All families will be able to see each other, ask questions, and interact with the class. We will have videos, group discussions, activities, and build community Some classes will involve local guest instructors.
When you sign up for the class, an invitation will be sent to the email you provide which includes a link to the Zoom meeting. For the best experience, we recommend you install the Zoom client software ahead of time.
Class Description
A class series is 5 – 2 1/2 hour sessions, usually taught over 5 weeks. You will receive the HypnoBirthing® book, the Rainbow Relaxation and Birth Affirmations, and all related course materials. In addition, you will have email and phone support beyond the classroom time, through six weeks postpartum.
The HypnoBirthing® class is a comprehensive and complete childbirth education course, designed to remind mothers of the simplicity of birth itself. The classes teach techniques for relaxation and visualization, and how to assist, rather than resist your natural birthing instincts. It is about empowered parents, welcoming their babies into the world in a ‘Celebration of Life.’ The class will cover:
How women’s bodies are designed for birth
How to assist, rather than resist your natural birthing instincts
Prenatal bonding techniques
Rapid and instant self-relaxation techniques and deepening techniques
Breathing techniques for labor and birthing
Hypnotic relaxation and visualization
The Birth Companion’s role in birthing
Preparing your body for birthing with massage and toning
Avoiding artificial induction and achieving a natural start to labor
Releasing negative emotions, fears, and limiting thoughts.
Preparing for labor – birthing with your baby
Positions for descent and birthing
Introduction to breastfeeding
Family bonding with your baby
Frequently Asked Questions, or for more information, please text or call 831-247-0015
Class fee is $350 per couple. This includes you and your Birth Companion, The HypnoBirthing® book and Rainbow Relaxation, and all classroom materials. Classes are taught in 5 – 2 ½ hour sessions.